Vitamin D
?Vitamin D is a fat soluble vitamin primarily created by the action of UVB sunlight on the skin. Vitamin D's journey through the body begins when its...
Orange Coconut Creamsicle
Ingredients: 1 cup plain soymilk or rice milk 2 oranges ½ cup grated coconut 1 teaspoons pure vanilla extract 2 teaspoons honey 6 ice cubesJuice...
Oranges For Eye Joints Heart
One of the most well-known fruits in the world, oranges were first recorded in China around 500 BC. From there they were imported to the Roman empire,...
Grilled Venison Burgers
If you are unsure about the taste of venison, these burgers are a wonderful way to try it out. “Foodies” across the globe have embraced venison...
He Shou Wu
?(pronounced huh show woo)Other names: Polygonum multiflorum, Ho Shou WuOut of about 10,000 Chinese medicinal plants, He Shou Wu (HSW) is one of the most...
Herbs For Boosting Libido
From the ancient Greeks concocting “nectar of the Gods” to modern pharmaceuticals, man has had an unrelenting desire to discover new aphrodisiacs...
Sun Tanning Block or Bathe
Summer is here, as we can easily witness by the lengthening days, rising temperatures and row upon row of sunscreen products filling store shelves....
Healthy Red Meat
A diet high in red meat has been touted to either fatten your waistline and lead to heart disease, or to transform you into a leaner, healthier version of...
Secrets of Healthy Men
?Most men know the basic health drill: eat more fresh, mostly organic foods; don’t smoke; exercise; and get an annual health exam. But there’s...
Migraines and Magnesium
A recent study from Iranian researchers found that there might be a link between blood levels of magnesium and migraine headaches.1 Researchers looked...
Latest Posts
