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Additionally, facial exercises strengthen, condition, and tone the facial muscles. As facial muscles become firmer and larger, they can fill out the space beneath the skin, reducing sagging and contributing to a fuller, more youthful face shape. Stronger facial muscles also support the skin better and combat gravity's effects, leading to a natural lift in the facial features.
A study[1]referenced by a Harvard Health publication indicates that routine facial exercise may help to slow down the signs of aging. Participants in the research engaged in 30 minutes of facial exercises daily for eight weeks, followed by alternate days for another 12 weeks for a total of 20 weeks. Results cited improvement in upper and lower cheek fullness, confirming that facial muscle exercise leads to a more youthful appearance[2].
Exercising the facial muscles every day for 30 minutes a day can be time consuming and quite boring. What if there was a machine that exercised the facial muscles for you? What if it only required four 20-minute sessions to see results? What if it also incorporated a technology to increase collagen and elastin of the face? What if clinical studies showed that it increases facial lift by 23%, reduces wrinkles by 37%, and reduces double chin by 36%? There is a machine that does all of these things, EMFACE by BTL industries.
Incorporating technology such as EMFACE offers a modern approach to exercising facial muscles, leveraging non-invasive techniques to not only reduce sagging but also contribute to a fuller and more youthful facial appearance. EMFACE works by employing synchronized RF (radiofrequency) and HIFES (High-Intensity Facial Electrical Stimulation) technologies. While the HIFES technology effectively exercises the facial muscles for better toning and lifting, the RF technology enhances collagen and elastin production, integral components for maintaining skin firmness and elasticity.
Clinical studies highlight the efficacy of EMFACE, showing impressive results such as a:
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https://jamanetwork.com/journals/jamadermatology/article-abstract/2666801?redirect=true
https://www.health.harvard.edu/blog/can-facial-exercises-reverse-the-signs-of-aging-2019022016042
https://www.drphelts.com/download/Emface_CLIN_Facial-lifting-study_Kinney.pdf
https://www.drphelts.com/download/EmfaceWrinkleSkinEvenness.pdf
https://www.drphelts.com/download/Emface_CLIN_Submentum_MRI-Volume-Analysis_ENUS100.pdf
https://www.drphelts.com/download/Emface_CLIN_Submentum_Human-Fat-Histology_ENUS100.pdf